Ariel Khadr

Ariel Khadr is an IFBB Fitness Pro model for competition and sponsored athlete. Ariel Khadr started her fitness show career when she turned 16 and she stopped her gymnastics. In 2017, she was 17 years old when she received her Pro Card. Ariel Khadr is an IFBB Fitness Pro competitor model as well as a an athlete sponsored by IFBB. She first began to participate in fitness competitions after quitting the gymnastics she had been doing in her youth. At the age of 17, she was 17 years old, she won her pro card. IFBB Pro to date, Ariel is now one of the most youthful IFBB Pro. Ariel left the stage for the duration of six years, in order to complete her university. In 2015 she continued her journey from the previous year, competing in major competitions like Mr. Olympia and Toronto Pro Supershow. She continued to compete for several years after her first show, setting more ambitious goals for herself each year. At the close of 2009, she won four more fitness awards. She also became the youngest IFBB Fitness Pro of all at the time (age 17) after she took home in 2009 the NPC Team Universe Fitness Nationals Championship. After earning her Pro Card Ariel went on a hiatus of six years from competing so she could complete her degree at college. The IFBB Fitness Pro Debut was held at the Phoenix Europa Games, in the month of October in 2015. In the end, she finished 3rd at the show. She took home the IFBB Toronto Pro Supershow in the summer 2016 and qualified for Fitness Olympia. She stepped on the Olympia stage just three months later, and took her place 6th within the Fitness Division. Ariel was thrilled to be 6th place within the fitness division, despite having zero expectations. This is not a surprise since she did so well in light of the contest. Ariel's physique continues to improve each year. Ariel prefers to exercise her back. Her usual back workout is made up of bent-over rows, single-arm lat pull-downs, using a machine, pull-ups and seated rows. Her usual routine is to warm up before moving onto the sets for working. Also Ariel likes to use her time in the most efficient way possible. One way to achieve this is to superset her back exercises. A total of three or four supersets with 10-12 reps are done.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

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